Get the app on iOS / Android
AboutContactFor Professionals
Trauma-Related

Prolonged Grief Disorder

Prolonged Grief Disorder, newly recognized in the DSM-5-TR and ICD-11, is characterized by an intense and persistent grief response that lasts well beyond culturally expected norms, typically more than 12 months after a bereavement. Symptoms include intense longing for the deceased, preoccupation with the loss, identity disruption, and difficulty re-engaging in life. It is distinct from normal grief and depression.

⚠️Symptoms

  • Intense longing or yearning for the deceased
  • Preoccupation with thoughts or memories of the deceased
  • Identity disruption (feeling part of self has died)
  • Emotional numbness or difficulty experiencing positive emotions
  • Avoidance of reminders of the loss
  • Symptoms persist for at least 12 months after bereavement

πŸ”Causes

  • Sudden or violent death of a loved one
  • Extremely close relationship with the deceased
  • Lack of social support
  • History of depression or anxiety

πŸ’ŠTreatment Options

  • Complicated grief therapy
  • Cognitive Behavioral Therapy
  • Support groups for bereavement
  • Antidepressants when depression co-occurs

Need professional help?

Connect with mental health professionals who can help.

Find Professionals for Prolonged Grief Disorder