Illness Anxiety Disorder (Hypochondria)

Illness Anxiety Disorder, previously known as hypochondriasis, is characterized by excessive worry about having or developing a serious medical illness, despite having no or only mild symptoms. People with this condition frequently check their bodies for signs of illness, seek repeated medical reassurance, or avoid medical care entirely due to fear. Cognitive-behavioral therapy is the primary treatment.

⚠️Symptoms

• Preoccupation with having or acquiring a serious illness
• Somatic symptoms are mild or absent
• High level of anxiety about health
• Excessive health-related behaviors or maladaptive avoidance

🔍Causes

• Previous experience with serious illness
• History of childhood abuse or neglect
• Family members with excessive health anxiety
• General tendency toward anxiety

💊Treatment Options

• Cognitive Behavioral Therapy
• SSRIs medication
• Stress management and mindfulness
• Psychoeducation