Body Dysmorphic Disorder

Body Dysmorphic Disorder (BDD) is a mental health condition in which a person becomes excessively preoccupied with perceived flaws in their physical appearance that are either minor or not observable to others. This preoccupation causes significant distress and can lead to repetitive behaviors such as mirror checking, excessive grooming, or seeking reassurance. BDD is closely related to obsessive-compulsive disorder.

⚠️Symptoms

• Preoccupation with perceived flaws in physical appearance not observable to others
• Repetitive behaviors (mirror checking, skin picking, reassurance seeking)
• Significant distress or impairment in functioning
• Avoidance of social situations

🔍Causes

• Brain chemistry differences (serotonin)
• Genetic predisposition
• Negative body-related experiences (teasing, bullying)
• Societal pressure and media influence on appearance

💊Treatment Options

• Cognitive Behavioral Therapy with exposure and response prevention
• SSRIs medication
• Support groups