Acute Stress Disorder

Acute Stress Disorder (ASD) occurs in the first month following exposure to a traumatic event. Symptoms are similar to PTSD and include intrusive memories, avoidance of reminders, negative mood, dissociation, and heightened arousal. If symptoms persist beyond one month, the diagnosis may change to PTSD. Early intervention can significantly improve outcomes and reduce the risk of developing chronic PTSD.

⚠️Symptoms

• Intrusive memories, dreams, or flashbacks of the traumatic event
• Negative mood and inability to experience positive emotions
• Dissociative symptoms (altered sense of reality, amnesia)
• Avoidance of reminders of the trauma
• Hyperarousal (sleep disturbance, irritability, hypervigilance)

🔍Causes

• Exposure to actual or threatened death, serious injury, or sexual violence
• Previous trauma history
• Pre-existing mental health conditions
• Lack of social support

💊Treatment Options

• Trauma-focused Cognitive Behavioral Therapy
• Brief psychodynamic therapy
• Short-term medication for sleep or anxiety if needed
• Psychoeducation and social support