Category: Therapy

What is Counseling/Psychotherapy: What to Expect

March 10, 2022
Will they make me lie on a couch? Will the counselor hypnotize me? How will the session go? Will they read my mind? How many sessions will I need? Will...

Medication for Mental Health: Helpful Information

December 11, 2021
Medication for mental health conditions are referred to as psychotropic drugs. Now before you bite your tongue trying to pronounce that word, know that you are highly unlikely to use...

Mental Health in Africa: Influential Factors

August 19, 2021
Many countries in the world struggle with the state of mental health and mental health care. Issues that are of major concern are a lack of awareness, a need for...
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